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Geek Fitness: Health Hacks - Running and Weight Loss for Nerds and Geeks

Oct 12, 2017

So I just got my new running shoes in, and I decided to take a break from work and give the New Balance 1080v7 a trial run. Now, after my last post where I talked about the Blerch catching up to me, I figured it was a good time to get back outside and run.

I’ve done a lot of research on running shoes lately (more...


Sep 2, 2017

From Fat to Fit - A Geeky Weight Loss Memoir is a serial podcast audiobook--or podiobook--that is my story of how I lost 150 pounds and changed my life. It is the second season of the Geek Fitness Health Hacks podcast.

what's in this chapter:

I was 20 years old when my urologist diagnosed me as “morbidly obese.” It...


Aug 20, 2017

From Fat to Fit - A Geeky Weight Loss Memoir is a serial podcast audiobook--or podiobook--that is my story of how I lost 150 pounds and changed my life. It is the second season of the Geek Fitness Health Hacks podcast.

what's in this chapter:

I used to be fat. Really fat. Stereotypically fat, really.

I weighed 310...


Mar 31, 2017

Howdy do, geeks! It's Friday, the world is beautiful, springtime is here, and we are all upright and breathing. What's there not to be happy about?

Geektitude!

We added a new podcast to the network this week, GeektitudeOur take on a network is a little different than others, but we think that's awesome. Instead of...


Mar 23, 2017

Well, folks, I wasn't around last week to podcast. That was partially because I was playing the new Legend of Zelda game. Breath of the Wild is just so good that I couldn't stop playing it. Between work and Zelda, my time was pretty much taken completely up. And I honestly didn't exercise as much as I should have...